I think my longest ride was 126 miles up in the UP of Michigan. We can pretty much go from sunrise to late night... with a couple stops for gas and food in between. On an average day of riding, I usually put on about 40 - 70 miles on the trails around my house. We are connected with a pretty decent trail system. The nice part is there are far fewer riders here than in the Upper P.
Generally if we are going for a long ride, I take 2 tylenol before we depart... and usually one somewhere in between.... you don't want to get sore until the next day you know.
